Rules For The Wrestling/Practice Room

1) All wrestlers 2nd grade and younger must have a parent or guardian present during the entire practice.

2) Wrestlers should arrive at practice a minimum of 5 minutes early, so you have time to get your shoes on and be ready when practice starts.

3) Absolutely NO jumping on the rolled-up mats, or the mats attached to the walls.

4) When the coaches are talking, all wrestlers must be quiet and pay attention.

5) When you hear a coaches whistle, all wrestlers must stop whatever they are doing and be quiet.

6) All wrestlers are expected to participate in the warm-up, drills, games, and other activities. And not distract others from learning.

7) Have fun and learn a lot!!

Consequences for breaking the Rules

1) First, a wrestler will be given one or two verbal warnings.

2) Next, they will be given punitive discipline one or two times depending on the offense. Punitive discipline is running laps or doing "push-ups."

3) If the problems continue, the wrestler will be asked to sit out for 5-10 minutes, either on the side of the mat or in the hallway.

4) Finally, a repeat offender will be asked to leave the practice. And the Evansville Demons Wrestling Club reserves the right to expel any wrestler for excessive rule breaking. However, we are proud to say we have never expelled anyone from our Club and hope we never will.

*Thank you for your cooperation and dedication*